Quality CareFind out why Mayo Clinic is the right place for your health care. Rob Hobson is a registered nutritionist , published author and food writer. Cucumber has high water and fibre content and almost no calories. Parsley is known for its mild diuretic properties and high minerals and vitamins content. Both are nutrient-packed foods that are also known to aid weight loss in an efficient way. Chamomile not only stimulates Slender Quick AR but also reduces bloating to a great extent. Loaded with calcium, potassium and flavonoids, chamomile's ability to detox the body helps in getting rid of toxins and excess water.